Built around you.
Your goals, your pace, your real life.
PERSONAL TRAINING FOR WOMEN IN HUDDERSFIELD
This is your
next chapter.
A stronger, more confident you starts with a plan that fits the life you have now.
SCROLL TO FEEL THE DIFFERENCE BUILT AROUND YOU
A FRESH STARTFITNESS FOR YOUR REAL LIFE
DOES ANY OF THIS FEEL FAMILIAR?
You don’t have to
figure it out alone.
Maybe you’re at the point where you’re thinking, “This can’t possibly be it.” Maybe you don’t feel as strong, fit or confident as you used to—or you’ve never really felt that way, and you’re sick of it.
Maybe your body has changed and what worked before doesn’t work anymore. Or maybe you’ve tried everything and never found something that works for you.
Maybe you keep promising you’ll start, but life gets in the way. You might be so used to not prioritising yourself that you don’t know where to begin. Maybe you’re guessing your way through workouts—or haven’t started because you’re unsure what to do.
Maybe you’re working out and putting in the effort without seeing the results you want. Maybe you’ve tried every diet under the sun. You have everything else together, so why does this still feel so hard?
And maybe you’ve reached the point where you’re thinking: “I don’t want to feel like this forever. I’m going into a new phase of my life, and I want to go into it feeling amazing in myself.”
That’s where I come in.
I’ll help you reach your goals—feeling more confident, getting stronger or fitter, changing your body shape, or simply having more energy—in a way that fits your real life and makes your effort count.
THE APPROACHFITNESS THAT MOVES WITH YOU
You’ve changed.
Your fitness can too.
There is no perfect time, body or starting point. There is just you, your life, and what comes next.
Why I coach this way
Strength over pressure.
Progress without all or nothing rules.
Here for the long run.
A way of moving that grows with you.
THE REAL STORY
Starting again
is still moving forward.
Fitness has been part of my life for around 20 years. It has never been a straight line, and that is why I coach the way I do.
WHEN LIFE CHANGES
Some chapters
ask for a new plan.
Injury, three back surgeries, family and everything else life brings have all changed what training looked like for me.
YOUR NEXT CHAPTER
Come back to
yourself.
The aim is not to go back to who you used to be. It is to feel capable, strong and excited about who you can become next.
Read my full storyWORK WITH MEYOUR WAY FORWARD
Choose how you
move forward.
One to one support, wherever you are starting from. Every option begins with a conversation.
IN PERSONPERSONAL TRAINING IN HUDDERSFIELD*
Strength comes
to you.
One to one personal training in Huddersfield, in your home, garden or a local outdoor space. I bring the equipment and adapt each session to you.
- 60 minute personal sessions
- No gym, equipment or large space needed
- Free Zoom consultation
- Tailored to your goals and ability
Introductory rate · first five clients£22.50 per session
Usually £45 per session
Half price for the first five clients
Charged at £22.50 per session · £225 total for 10 sessions · use within six weeks
*Also available in surrounding areas. Travel charges may apply depending on location.
Find out more ONLINECOACHING YOUR WAY
A plan in your pocket.
A coach in your corner.
Online coaching with personalised workout and/or nutrition plans, weekly check-ins and monthly plan updates to keep you progressing towards your goals.
- Plans shaped around your goals, lifestyle and current fitness level
- Workout plans for home or gym
- Calories, macros and meal plans tailored to your needs
- Weekly support and accountability, with monthly reviews and updated plans
- Choose workout coaching, nutrition coaching or both
Introductory rates for the first five clients
WORKOUT COACHING
£99£67/month
NUTRITION COACHING
£99£67/month
WORKOUT + NUTRITION
£159£97/month
PREMIUMYOUR MOST PERSONAL SUPPORT
One to one coaching
for your whole life.
A highly personalised 12-week coaching experience combining training, nutrition, accountability and whole-life coaching to help you make changes that actually last.
- Fully bespoke training built around your goals, lifestyle and current fitness level
- A personalised nutrition strategy, including calories, macros and practical meal guidance
- Daily support and accountability
- A private weekly 1:1 coaching call
- Coaching around confidence, mindset, habits and consistency
- Coaching around sleep, stress, energy and routine
- Goal setting and personal development support
- Regular reviews and adjustments as your needs and progress change
- Support with the wider things affecting your results, not just food and workouts
Introductory offer · first five clients
Usually £497 / month
£295
per month · three-month minimum
£202 less each month · 41% saving
A FEW KIND WORDSIN THEIR OWN WORDS
What it’s like
to work with me.
I'm genuinely excited to share my review of this short course because I truly believe it can be a game-changer for anyone looking to improve their well-being.
What immediately set this program apart from any other I've tried is its focus on long-term success. Of course, it covers the essentials—guided exercise, practical details on nutrition, calorie management, and working in a deficit—but the heart of the course is the mindful theory delivered through interactive calls.
Read full testimonial
For me, this deep theoretical and mindful component is what elevates it far above standard fitness or wellness programs. It’s one thing to know what to do; it’s another entirely to understand why those exercises and habits work. By bringing mindfulness into my movement, my eating choices, and the process of forming new habits, the course has created a much deeper, more sustainable commitment.
Although I only completed the short course, the changes I’ve seen are profound. While the physical improvements are just beginning, this program has built an incredible foundation for long-term health. My energy levels have already soared, making it genuinely easier and more joyful to commit every day. I'm seeing consistent, daily improvements in both my diet and overall daily habits.
I wholeheartedly recommend working with Mel to anyone ready to make meaningful, lasting lifestyle improvements!
Mel has been great! So supportive and always understanding of any circumstances changing and helps work around what's best for you. From adapted exercises and the change in how to mentally approach working out it's really helped a lot! Can't wait to see more results! Has helped me reframe the way I see myself and my goals for losing weight/gaining muscle/toning up and that’s invaluable!
Thanks again for everything Mel! Xx
Your programme has been a game-changer for me. The workout plan was simple, achievable, and incredibly effective. I've lost weight, I feel fitter, and my confidence has grown so much. I also loved how you combined fitness, mindset, and healthy eating. It gave me a routine I could actually stick to, and I feel healthier and more energised than I have in a long time. Thank you for creating something that truly works.
I really enjoyed the mind and body reset plan. The videos were really useful and Mel gave tips that are easy to manage in everyday life. My mindset with food is what I struggle with the most, I found the mindset videos really helped with my relationship with food.
I did the plan for 3 weeks and lost 5.5 pounds and 3cm off my waist.
YOUR FIRST STEP
Let’s make a little
space for you.
Tell me a bit about yourself and what you’re looking for. I’ll get back to you personally, with no pressure and no expectations.
GET TO KNOW ME
I know what
starting again feels like.
I’ve got strong, been injured, rebuilt, trained at home, returned to the gym and started over more than once. I know that a plan only works when it fits the life you actually have.
Based in Huddersfield, I help women locally and online find their version of strong, without the pressure to be the person they used to be.
A little more about me
Come along
for the journey.
Training ideas, honest moments and everyday encouragement. Find the space that feels right for you.
Instagram
Little moments, real progress.
Facebook
Updates and the wider community.
TikTok
Short workouts and everyday encouragement.